<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://klbiggestloosers.spaces.live.com/mmm2008-07-24_12.50/rsspretty.aspx?rssquery=en-US;http%3a%2f%2fklbiggestloosers.spaces.live.com%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Linda &amp; Kori Best Friends &amp; Biggest Loosers</title><description /><link>http://KLBiggestloosers.spaces.live.com/</link><language>en-US</language><pubDate>Sun, 30 Mar 2008 21:44:59 GMT</pubDate><lastBuildDate>Sun, 30 Mar 2008 21:44:59 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><live:identity><live:id>3293058683741314245</live:id><live:alias>KLBiggestloosers</live:alias></live:identity><image><title>Linda &amp; Kori Best Friends &amp; Biggest Loosers</title><url>http://byfiles.storage.live.com/y1peud7bbAMc1F7UKDBy9JwFThc5hy0hHD9BRQQSN_OcyHIzt92aZR9tx6-o6uV3xWF</url><link>http://KLBiggestloosers.spaces.live.com/</link></image><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>Falling off the wagon</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!184.entry</link><description>&lt;div&gt;Hi all its me Linda, I have not updated my space lately because i fell off the wagon. I was working out  four to five days a week walking 15 to 20 miles a week and gained weight. I got depressed and stressed and quit the gym. I went to my doctor and I gained ten pounds in one month. He thinks I might be hypo glycemic as I crave sugar and cannot lose weight. I had blood work done still waiting for results. He also put me on the South Beach Diet so I am back to eating healty and if I don't lose weight at least the doctor will see that there must be something wrong. I only gain weight not loose!&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Falling+off+the+wagon&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><category>None</category><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!184.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!184.entry</guid><pubDate>Sun, 30 Mar 2008 21:44:59 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!184/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!184.entry#comment</wfw:comment><dcterms:modified>2008-03-30T21:44:59Z</dcterms:modified></item><item><title>HELP</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!172.entry</link><description> &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_sad.gif" title=Sad alt=Sad style="vertical-align:middle"&gt; I have only lost four pounds in two months, since starting the Biggest Loser space. I workout three to four days a week and am training for a half marathon so I do a lot of cardio. I have lost two inches off my waist and hips but the scale never moves! I eat very healthy and never cheat, I have a very strong will power. I have been to my doctor and have had a checkup and my thyroid checked, I get the same answer when I say I am not losing weight....well you know when you get older its harder to loose! &lt;span style="font-weight:bold;background-color:rgb(255, 0, 0)"&gt;I am sick of this answer!!!!!&lt;/span&gt; I see the people on the Biggest Loser weigh ins loosing five to ten pounds a week and I want to to that! Biggest Loser motivates me but when the scales do not move this is depressing. I have a balanced diet and drink half my body weight in ounces per day and exercise, I really don't know why I am not losing....please all you Biggest Losers Please give me any advice!!!! &lt;font color="#00b050"&gt;&lt;b&gt;My goal is to look like Jillian she is my mentor the most awsome person in the world.&lt;/b&gt;&lt;/font&gt; &lt;font color="#ff0000"&gt;&lt;span style="font-weight:bold"&gt;PLEASE HELP!&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+HELP&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><category>Health and wellness</category><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!172.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!172.entry</guid><pubDate>Fri, 15 Feb 2008 14:48:28 GMT</pubDate><slash:comments>1</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!172/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!172.entry#comment</wfw:comment><dcterms:modified>2008-02-15T14:48:28Z</dcterms:modified></item><item><title>Bob is Mean</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!171.entry</link><description> I cannot believe Bob made Jillian cry, I don't like him anymore. &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_baringteeth.gif" title="Baring teeth" alt="Baring teeth" style="vertical-align:middle"&gt;  Jillian is my mentor and you watch she will bring that black team back and they will be winners!!!! The blue team just wins because they have those big guys but as soon as those guys get close to a normal weight they will stop pulling big numbers, its going to get harder for them to lose weight. I felt so bad for Jillian last night! I want to get together with Jillian and beat Bob up &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_teeth.gif" title=Open-mouthed alt=Open-mouthed style="vertical-align:middle"&gt;&lt;br&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Bob+is+Mean&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!171.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!171.entry</guid><pubDate>Wed, 30 Jan 2008 14:40:01 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!171/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!171.entry#comment</wfw:comment><dcterms:modified>2008-01-30T14:40:01Z</dcterms:modified></item><item><title>Walked Five Miles</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!170.entry</link><description> Went to the gym yesterday Sunday's are our long cardio day, I walked five miles in 80 minutes! Getting faster &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_regular.gif" title=Smile alt=Smile style="vertical-align:middle"&gt; The entire time I was walking my five miles Kori was running!!!!!! &lt;br&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Walked+Five+Miles&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><category>Health and wellness</category><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!170.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!170.entry</guid><pubDate>Mon, 28 Jan 2008 15:53:56 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!170/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!170.entry#comment</wfw:comment><dcterms:modified>2008-01-28T15:53:56Z</dcterms:modified></item><item><title>Our Workouts</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!166.entry</link><description> Kori and I workout at the gym three days a week. On Monday we do chest, bench press, incline press, dumb flys, cable pulls, etc. we like to vary our workouts. On Wednesdays we do biceps, triceps, and shoulders, doing alternating dumbell curls, overhead tricep extentions, skull crushers, pulldowns etc. on Friday we do legs, squats, lunges, leg press, etc. Along with free weights we use the universal equipment that isolates the muscles more than free weights.  We do cardio Mon. Wed and Fri. doing 45 minutes to an hour. &lt;br&gt;The gym is ten miles from my house so on weekends I do The New York City Ballet Workout, Kori runs on the weekends. We both hike when the weather permits, right now being winter its hard. I really enjoy lifting weights I can feel myself getting stronger and its such a great adrenalin rush!&lt;br&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Our+Workouts&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><category>Health and wellness</category><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!166.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!166.entry</guid><pubDate>Thu, 17 Jan 2008 02:36:03 GMT</pubDate><slash:comments>1</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!166/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!166.entry#comment</wfw:comment><dcterms:modified>2008-01-17T02:36:03Z</dcterms:modified></item><item><title>HALF MARATHON</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!160.entry</link><description>&lt;p&gt;Kori and I are training for a half marathon in  May in Rhode Island. Kori is training to run it and I am training to walk it. We know it will be hard work but gives us both a goal to work for. If anyone would like to give us training tips please feel free &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_teeth.gif" title=Open-mouthed alt=Open-mouthed style="vertical-align:middle"&gt; We would appreciate your help and support &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/lightbulb.gif" title="Light bulb" alt="Light bulb" style="vertical-align:middle"&gt;&lt;font size=3&gt;&lt;/font&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+HALF+MARATHON&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><category>Health and wellness</category><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!160.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!160.entry</guid><pubDate>Sat, 12 Jan 2008 18:31:38 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!160/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!160.entry#comment</wfw:comment><dcterms:modified>2008-01-12T18:31:38Z</dcterms:modified></item><item><title>Tuesday's Biggest Looser Show</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!153.entry</link><description> What did everyone think of the low numbers everyone pulled on Tuesday's Biggest Looser? I thought I was great that they lost in reality what I would loose! If I could get the big losses like they do I would be in my glory and be skinny!!!!&lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_teeth.gif" title=Open-mouthed alt=Open-mouthed style="vertical-align:middle"&gt;&lt;br&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Tuesday's+Biggest+Looser+Show&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!153.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!153.entry</guid><pubDate>Thu, 10 Jan 2008 19:39:35 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!153/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!153.entry#comment</wfw:comment><dcterms:modified>2008-01-10T19:39:35Z</dcterms:modified></item><item><title>Kori &amp; Linda</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!149.entry</link><description>&lt;div&gt;&lt;font color="#8064a2"&gt;Linda encouraged me to join the gym with her about 6 years ago.  Since then I've lost about 80 pounds and never gained any back. She's been a great friend and inspiration.  This year my goal is to run 1/2 marathon.  Linda and I have both had health set backs this year but we are ready to get back on track and 1/2 marathon is just the focus we need.&lt;img title=Wink style="vertical-align:middle" alt=Wink src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_wink.gif"&gt;  I'll keep you posted!&lt;img title=Sun style="vertical-align:middle" height=19 alt=Sun src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/sun.gif" width=19&gt;&lt;/font&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Kori+%26+Linda&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!149.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!149.entry</guid><pubDate>Sun, 06 Jan 2008 16:35:08 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!149/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!149.entry#comment</wfw:comment><dcterms:modified>2008-01-06T16:35:08Z</dcterms:modified></item><item><title>AFTER HOLIDAYS SUGAR WITHDRAWL</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!135.entry</link><description> &lt;div style="text-align:left;font-family:Tahoma;color:rgb(0, 32, 96)"&gt;&lt;p&gt;&lt;font style="font-family:Comic Sans MS" size=3&gt;Well made it through the first week after holiday cookies and fudge&lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_teeth.gif" title=Open-mouthed alt=Open-mouthed style="vertical-align:middle"&gt; I think there maybe light at the end of the tunnel &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/rainbow.gif" title=Rainbow alt=Rainbow style="vertical-align:middle"&gt; Weighed myself today that was very depressing but I know I will loose it &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_angel.gif" title=Angel alt=Angel style="vertical-align:middle"&gt; &lt;/font&gt;&lt;font style="font-family:Comic Sans MS" size=3&gt;Took my measurements that was even more scarry &lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_angry.gif" title=Angry alt=Angry style="vertical-align:middle"&gt; &lt;/font&gt;&lt;font size=3&gt;&lt;br&gt;&lt;/font&gt;&lt;font style="font-family:Comic Sans MS" size=3&gt;I will keep everyone updated on my weight loss, gee it gets harder as you get older to loose weight!!!!!!!&lt;/font&gt;&lt;font size=3&gt;&lt;br&gt;&lt;/font&gt;&lt;/div&gt; &lt;font style="color:rgb(0, 32, 96)" size=3&gt;&lt;br style="font-family:Tahoma"&gt;&lt;/font&gt; &lt;br&gt; &lt;br&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+AFTER+HOLIDAYS+SUGAR+WITHDRAWL&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><category>Health and wellness</category><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!135.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!135.entry</guid><pubDate>Sat, 05 Jan 2008 16:18:51 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!135/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!135.entry#comment</wfw:comment><dcterms:modified>2008-01-12T18:40:17Z</dcterms:modified></item><item><title>KORI &amp; LINDA BEST FRIENDS AND BIGGEST LOOSERS</title><link>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!119.entry</link><description> Hi all who have arrived at our page.&lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_regular.gif" title=Smile alt=Smile style="vertical-align:middle"&gt; Kori and I have been best friends for years, about six years ago I got Kori to start weight training and working out with me, we enjoy hiking and she also runs in races. I quit working out for awhile to pursue billiards, but Kori never stopped working out, she has lost a lot of weight and is very strong.&lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_teeth.gif" title=Open-mouthed alt=Open-mouthed style="vertical-align:middle"&gt;  Last year I went back to the gym and was doing very well, getting stronger and stronger till I broke my ankle hiking in October.&lt;img src="http://shared.live.com/HjKMzTS-xzcms40!CabizA/emoticons/smile_sad.gif" title=Sad alt=Sad style="vertical-align:middle"&gt;  I went back to the gym in December and have been going regularly three days a week with Kori weight training and doing cardio.&lt;br&gt;&lt;p&gt;We have watched the Biggest Looser since the show started in 2005,  its the biggest motivation me and Kori have, we call each other during the show to talk about it! I also have the Biggest Looser cook book and use it often. I really love the tips the trainers give during the show it helps with diet and workout.  &lt;br&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+KORI+%26+LINDA+BEST+FRIENDS+AND+BIGGEST+LOOSERS&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><comments>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!119.entry#comment</comments><guid isPermaLink="true">http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!119.entry</guid><pubDate>Sat, 05 Jan 2008 15:12:36 GMT</pubDate><slash:comments>0</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://KLBiggestloosers.spaces.live.com/blog/cns!2DB34B6CECEA9CC5!119/comments/feed.rss</wfw:commentRss><wfw:comment>http://KLBiggestloosers.spaces.live.com/Blog/cns!2DB34B6CECEA9CC5!119.entry#comment</wfw:comment><dcterms:modified>2008-01-16T17:18:16Z</dcterms:modified></item><item><title>Photo Album: January 05</title><link>http://KLBiggestloosers.spaces.live.com/photos/cns!2DB34B6CECEA9CC5!111/</link><description>&lt;p&gt;January 05&lt;/p&gt;&lt;div&gt;&lt;table cellspacing="0" border="0"&gt;&lt;tr height="8"&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;112"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;112&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Kori and her dog Jimmy at a hound hike in Rhode Island&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;114"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;114&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Arcadia State Forest where Kori and I hike&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;115"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;115&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;My Gordon Setter Taylor who loves to hike&amp;#33;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;116"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;116&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Me at Arcadia &lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;132"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;132&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;MILLION POUND MATCH UP WE WILL WIN&amp;#33;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;133"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;133&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;kori&amp;#38;jimmy&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;134"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;134&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;BIGGEST LOOSER &amp;#35;1&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;165"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;165&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;This is what I want to look like&amp;#33;&amp;#33;&amp;#33;&amp;#33;&amp;#33;&amp;#33;&amp;#33;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;p&gt;&lt;a href="http://KLBiggestloosers.spaces.live.com&amp;#47;photos&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;111&amp;#47;cns&amp;#33;2DB34B6CECEA9CC5&amp;#33;167"&gt;&lt;img src="http://storage.live.com&amp;#47;items&amp;#47;2DB34B6CECEA9CC5&amp;#33;167&amp;#58;thumbnail" border="0"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;WE CAN DO IT ONE POUND AT A TIME&amp;#33;&amp;#33;&amp;#33;&lt;/p&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Photo+Album%3a+January+05&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><guid isPermaLink="false">cns!2DB34B6CECEA9CC5!111</guid><pubDate>Thu, 17 Jan 2008 17:42:01 GMT</pubDate><msn:type>photoalbum</msn:type><live:type>photoalbum</live:type><live:typelabel>Photo album</live:typelabel><cf:itemRSS>http://KLBiggestloosers.spaces.live.com/photos/cns!2DB34B6CECEA9CC5!111/feed.rss</cf:itemRSS><dcterms:modified>2008-01-17T17:42:01Z</dcterms:modified></item><item><title>Custom List: RECIPES</title><link>http://KLBiggestloosers.spaces.live.com/Lists/cns!2DB34B6CECEA9CC5!140</link><description>&lt;p&gt;RECIPES&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.bmimedical.ca&amp;#47;forum&amp;#47;index.php&amp;#63;showtopic&amp;#61;176"&gt;Curried Chicken Salad Wrap&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ingredients&amp;#58;&amp;#10;3 cups cubed cooked chicken&amp;#10;1 cup chopped celery&amp;#10;1 cup halved seedless red or green grapes&amp;#10;1&amp;#47;2 cup slivered almonds&amp;#10;1 Tbsp lemon juice&amp;#10;3&amp;#47;4 tsp curry powder&amp;#10;2&amp;#47;3 cup light mayonnaise&amp;#10;10 large whole wheat flour tortillas &amp;#40;10inch&amp;#41;&amp;#10;10 lettuce leave&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.mayoclinic.com&amp;#47;health&amp;#47;healthy-recipes&amp;#47;NU00329"&gt;ORANGE DREAM&lt;/a&gt;&lt;/p&gt;&lt;p&gt;ingredients&amp;#10;1 1&amp;#47;2 cups orange juice, chilled&amp;#10;1 cup light vanilla soy milk &amp;#40;soya milk&amp;#41;, chilled&amp;#10;1&amp;#47;3 cup silken or soft tofu&amp;#10;1 tablespoon dark honey&amp;#10;1 teaspoon grated orange zest&amp;#10;1&amp;#47;2 teaspoon vanilla extract&amp;#10;5 ice cubes&amp;#10;4 peeled orange segments&amp;#10;&amp;#10;Directions&amp;#10;&amp;#10;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;a href="http://www.mayoclinic.com&amp;#47;health&amp;#47;spinach-dip&amp;#47;NU00557"&gt;Spinich Dip for Raw Veggies&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ingredients&amp;#10;&amp;#10;1 package &amp;#40;10 ounces&amp;#41; frozen chopped spinach, thawed and squeezed dry&amp;#10;1 1&amp;#47;2 cups fat-free sour cream&amp;#10;1 cup fat-free mayonnaise&amp;#10;1 cup chopped fresh mushrooms&amp;#10;3 green onions, chopped&amp;#10;&amp;#10;Directions&amp;#10;&amp;#10;In a medium-sized bowl, combine all ingredients. &lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Custom+List%3a+RECIPES&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><guid isPermaLink="false">cns!2DB34B6CECEA9CC5!140</guid><pubDate>Mon, 14 Jan 2008 17:23:58 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://KLBiggestloosers.spaces.live.com/Lists/cns!2DB34B6CECEA9CC5!140/feed.rss</cf:itemRSS><dcterms:modified>2008-01-14T17:23:58Z</dcterms:modified></item><item><title>Custom List: BIGGEST LOOSER WEIGHT LOSS</title><link>http://KLBiggestloosers.spaces.live.com/Lists/cns!2DB34B6CECEA9CC5!157</link><description>&lt;p&gt;BIGGEST LOOSER WEIGHT LOSS&lt;/p&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;WEIGHT LOSS&lt;p&gt;&lt;p&gt;1&amp;#47;06&amp;#47;08 - WEIGHT 159.2 &amp;#47; Linda&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=3293058683741314245&amp;page=RSS%3a+Custom+List%3a+BIGGEST+LOOSER+WEIGHT+LOSS&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=klbiggestloosers.spaces.live.com&amp;amp;GT1=KLBiggestloosers"&gt;</description><guid isPermaLink="false">cns!2DB34B6CECEA9CC5!157</guid><pubDate>Sun, 13 Jan 2008 17:39:58 GMT</pubDate><msn:type>list</msn:type><live:type>list</live:type><live:typelabel>List</live:typelabel><cf:itemRSS>http://KLBiggestloosers.spaces.live.com/Lists/cns!2DB34B6CECEA9CC5!157/feed.rss</cf:itemRSS><dcterms:modified>2008-01-13T17:39:58Z</dcterms:modified></item></channel></rss>