Hi all its me Linda, I have not updated my space lately because i fell off the wagon. I was working out  four to five days a week walking 15 to 20 miles a week and gained weight. I got depressed and stressed and quit the gym. I went to my doctor and I gained ten pounds in one month. He thinks I might be hypo glycemic as I crave sugar and cannot lose weight. I had blood work done still waiting for results. He also put me on the South Beach Diet so I am back to eating healty and if I don't lose weight at least the doctor will see that there must be something wrong. I only gain weight not loose!