Linda's profileLinda & Kori Best Friend...PhotosBlogListsMore Tools Help

Blog


    February 15

    HELP

    Sad I have only lost four pounds in two months, since starting the Biggest Loser space. I workout three to four days a week and am training for a half marathon so I do a lot of cardio. I have lost two inches off my waist and hips but the scale never moves! I eat very healthy and never cheat, I have a very strong will power. I have been to my doctor and have had a checkup and my thyroid checked, I get the same answer when I say I am not losing weight....well you know when you get older its harder to loose! I am sick of this answer!!!!! I see the people on the Biggest Loser weigh ins loosing five to ten pounds a week and I want to to that! Biggest Loser motivates me but when the scales do not move this is depressing. I have a balanced diet and drink half my body weight in ounces per day and exercise, I really don't know why I am not losing....please all you Biggest Losers Please give me any advice!!!! My goal is to look like Jillian she is my mentor the most awsome person in the world. PLEASE HELP!
    January 28

    Walked Five Miles

    Went to the gym yesterday Sunday's are our long cardio day, I walked five miles in 80 minutes! Getting faster Smile The entire time I was walking my five miles Kori was running!!!!!!
    January 16

    Our Workouts

    Kori and I workout at the gym three days a week. On Monday we do chest, bench press, incline press, dumb flys, cable pulls, etc. we like to vary our workouts. On Wednesdays we do biceps, triceps, and shoulders, doing alternating dumbell curls, overhead tricep extentions, skull crushers, pulldowns etc. on Friday we do legs, squats, lunges, leg press, etc. Along with free weights we use the universal equipment that isolates the muscles more than free weights.  We do cardio Mon. Wed and Fri. doing 45 minutes to an hour.
    The gym is ten miles from my house so on weekends I do The New York City Ballet Workout, Kori runs on the weekends. We both hike when the weather permits, right now being winter its hard. I really enjoy lifting weights I can feel myself getting stronger and its such a great adrenalin rush!
    January 12

    HALF MARATHON

    Kori and I are training for a half marathon in  May in Rhode Island. Kori is training to run it and I am training to walk it. We know it will be hard work but gives us both a goal to work for. If anyone would like to give us training tips please feel free Open-mouthed We would appreciate your help and support Light bulb

    January 05

    AFTER HOLIDAYS SUGAR WITHDRAWL

    Well made it through the first week after holiday cookies and fudgeOpen-mouthed I think there maybe light at the end of the tunnel Rainbow Weighed myself today that was very depressing but I know I will loose it Angel Took my measurements that was even more scarry Angry
    I will keep everyone updated on my weight loss, gee it gets harder as you get older to loose weight!!!!!!!